Race 4 Cures

Archive for the ‘Stop Smoking’ Category

Smoking cessation is difficult because when you get addicted to nicotine, your body starts depending on it. Overcoming this dependence factor is the most crucial challenge in defeating the urge for cigarettes. If you are a smoker and thinking about putting an end to this deadly habit, you should know what to expect after you stop smoking. Smoking cessation timeline given below may also help you plan your anti-smoking treatment better just in case you are trying Champix or Zyban.

20 minutes after you quit smoking

20 minutes after you smoke your last cigarette, your blood pressure and pulse rate return to normal. Temperature of your hands and feet also return to normal.

After 8 hours

Level of carbon monoxide in your bloodstream will decrease, and the level of oxygen will increase. This would ensure that the brain, the body tissues and muscles do not suffer from oxygen exhaustion which smoking causes.

After 1 day

A day after you had your last cigarette, the risk of getting a heart attack will decrease.

After 2 days

Most smokers report problems in coping with nicotine withdrawal symptoms a couple of days after they quit smoking. This is because this is when you start fighting the temptation for nicotine. You may be very temperamental and experience mood swings. Damaged nerve endings start to regrow and you also get back your sense of smell and taste.

After 3 days

Your difficulty with coping with the nicotine withdrawal symptoms may continue for up to 72 hours. You may feel very restless as the chemical withdrawal symptoms will be very intense at this moment. Majority of the smoking-related problems begin to heal by now and most of the nicotine residues start to pass from your body through urine. Your lungs also start to work smoothly, improving your breathing.

After 2 weeks-3 months

Now you are about to experience the benefits of a healthy living – things that you missed out for so long. Blood circulation in your body improves dramatically, increasing your level of energy and enthusiasm. You are now able to walk or run without breathing heavily. Nicotine tars deposited in your lungs get cleared by up to 30% by this time.

After a year

A year has passed and now the chance of you experiencing smoking-related problems such as coughing and wheezing is significantly less. The risk of coronary heart disease decreases by 50%, compared to a regular smoker.

After 5-15 years

The risk of stroke may be the same for you compared to a non-smoker, but the good news is that the risk of mouth, throat, lung and esophagus cancer is very low 5-15 years after smoking cessation.

Anti-smoking medicines

Champix and Zyban are among the 2 most popular quit smoking pills available on prescription. The Champix vs. Zyban debate has been brewing for a long time among people who seek medical help to stop smoking, but it is safe to say that the former has shown more impressive results than the later. Varenicline tartrate, the active ingredient of Champix, can help you say no to cigarettes and yes to a healthy life. To find out how to use varenicline, talk to your doctor. The availability of Champix in the UK is sure to make your smoking cessation program convenient.

As Champix varenicline is a prescription only drug, you should always use it after consulting a doctor. However, these days you don’t necessarily have to visit a doctor to get a prescription for Champix. There are a large number of Champix online clinics that offer you the convenience to consult a specialist doctor online for free. The consultation is facilitated through an online-form asking details about your health, smoking habits and medicines that you may be taking. Your medical details are reviewed by a doctor to judge your suitability for Champix. If the doctor finds Champix to be suitable for you, you will be sent a prescription for Champix via email. Following this, your Champix pills will reach you address in a safe and discreet packaging. These days, many people prefer to buy Champix online as it saves them both time and money.

Champix Side Effects

Like most other prescription drugs, Champix varenicline is also associated with certain side effects. However, most of the Champix side effects are mild to moderate and are not likely to affect everybody who uses the smoking cessation medicine. Some of the commonly reported Champix side effects include nausea, headache, difficulty sleeping and abnormal dreams. Some of the less commonly experienced side effects of Champix include dizziness, change in taste and dry mouth, diarrhea, vomiting, abdominal discomfort or bloating, indigestion, flatulence or increased appetite. In rare cases, patients taking Champix quit smoking treatment have reported changes in behavior, agitation, depressed mood, suicidal thoughts or actions. In case, you experience these rare side effects or if any other Champix side effect becomes particularly bothersome please report to your doctor immediately.

Ian Caspar writes articles on various health topics like Smoking Cessation also known as stop smoking and its issues, which can be treated effectively with prescription medications like: Champix 1mg and Zyban Bupropion.